For a period of time, I almost stopped using my Nikon FM2. Since university, it had always been with me. But after digital photography became more popular — especially when smartphones improved so quickly — I slowly got pulled into…
2026 · Oil Painting · London, Ontario, Canada (This page can be translated using your browser, if needed.)(若需要，也可以使用瀏覽器翻譯閱讀此頁) ARTCOMP 2026 voting period: now till Sep 7th.Link: –> VOTE (Art ID#5088) A single figure stands between darkness and light. The…
Everyone’s life unfolds in its own way.What I share here are simply the momentsthat helped me become a little more aware of my own consciousness. Life doesn’t always change because something dramatic happens. Sometimes it changes because, at some point,we…
Reflections on consciousness, habits, and the patterns we quietly live by. This is a longer reflection about consciousness, habits, and the patterns we live with.If you’ve ever wondered why we sometimes repeat the same experiences in life, this might resonate…
Modern life is very different from how we used to live. From lower nutrient food to stress and environmental toxins, many factors affect our health at the cellular level. Understanding cellular health helps us see why taking care of our…
Cellular health refers to the ability of cells to receive adequate nutrients, produce energy efficiently, and maintain repair mechanisms. Because the human body is composed of roughly 30–60 trillion cells, the condition of those cells directly influences energy levels, immunity,…
Many people reach a point in life where they quietly ask: What do I really want? Not what looks impressive.Not what earns approval.But what genuinely feels aligned. If you have ever felt tired, distracted, or unsure about your direction, this…
A Moment of Change Three months ago, I had hip replacement surgery.For over twenty years, my left hip carried the echoes of a long-ago accident, and every step was subtly out of balance. My body adapted, but those adaptations left…
2024 · Film Photography · London, Ontario This photo was taken in the winter of 2024. It was my first winter after moving to London. I only wanted to photograph snow. That was all. I was walking in Thames River…
HealthPak — A Decision I Don’t Have to Revisit There are some decisions in life that, once made well, don’t need to be revisited every day. HealthPak is one of those decisions for me. Not because it promises anything dramatic,but…
